Mark Janofsky 1:15:06 row
16,211m
Meters
1:15:06.4
Time
2:18.9
Pace
930
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 2021 |
| Drag Factor | 145 |
February 27, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.4 | 16,211m | 2:18.9 | 130 | 748 | 26 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 55:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 1:05:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 1:10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 1:15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 1:15:06.4 | 2m | 26:40.0 | 0 | 300 |
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Workout Graph
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