Mark Janofsky 50:00 row
10,659m
Meters
50:00.7
Time
2:20.7
Pace
608
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 1289 |
| Drag Factor | 159 |
March 02, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.7 | 10,659m | 2:20.7 | 125 | 731 | 25 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 50:00.7 | 1,078m | 2:19.4 | 129 | 743 | 26 |
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Workout Graph
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