Mark Janofsky 1:24:00 row

18,538m

Meters

1:24:00.7

Time

2:15.9

Pace

1083

Calories

Average Watts139
Calories Per Hour779
Stroke Rate26
Stroke Count2192
Drag Factor155

March 04, 2021 19:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:00.7 18,538m 2:15.9 139 779 26
5:00.0 1,040m 2:24.2 117 701 27
10:00.0 1,100m 2:16.3 138 775 26
15:00.0 1,110m 2:15.1 142 788 26
20:00.0 1,106m 2:15.6 140 782 26
25:00.0 1,113m 2:14.7 143 792 26
30:00.0 1,108m 2:15.3 141 785 26
35:00.0 1,111m 2:15.0 142 789 26
40:00.0 1,107m 2:15.5 141 784 26
45:00.0 1,086m 2:18.1 133 757 26
50:00.0 1,100m 2:16.3 138 775 26
55:00.0 1,102m 2:16.1 139 777 26
1:00:00.0 1,102m 2:16.1 139 777 26
1:05:00.0 1,101m 2:16.2 138 776 26
1:10:00.0 1,104m 2:15.8 140 780 26
1:15:00.0 1,104m 2:15.8 140 780 26
1:20:00.0 1,150m 2:10.4 158 842 26
1:24:00.7 894m 2:14.6 143 793 26

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Workout Graph

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