Mark Janofsky 1:19:59 row
17,526m
Meters
1:19:59.7
Time
2:16.9
Pace
1021
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 2079 |
| Drag Factor | 143 |
March 09, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:59.7 | 17,526m | 2:16.9 | 136 | 769 | 25 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 1:00:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 1:05:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 1:10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 1:15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 1:19:59.7 | 1,086m | 2:17.9 | 133 | 758 | 26 |
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Workout Graph
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