Mark Janofsky 50:00 row
10,868m
Meters
50:00.3
Time
2:18.0
Pace
630
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 1307 |
| Drag Factor | 150 |
March 20, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.3 | 10,868m | 2:18.0 | 133 | 758 | 26 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 50:00.3 | 1,130m | 2:12.8 | 149 | 813 | 26 |
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Workout Graph
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