Mark Janofsky 50:01 row
10,778m
Meters
50:01.5
Time
2:19.2
Pace
617
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 1295 |
| Drag Factor | 143 |
March 30, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.5 | 10,778m | 2:19.2 | 130 | 746 | 25 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 50:01.5 | 1,050m | 2:23.5 | 118 | 707 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.