Mark Janofsky 48:01 row
10,672m
Meters
48:01.8
Time
2:15.0
Pace
630
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
| Drag Factor | 146 |
April 06, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.8 | 10,672m | 2:15.0 | 142 | 789 | 26 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 48:01.8 | 689m | 2:11.9 | 152 | 824 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.