Mark Janofsky 51:05 row
11,050m
Meters
51:05.5
Time
2:18.7
Pace
637
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 1295 |
| Drag Factor | 145 |
April 01, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:05.5 | 11,050m | 2:18.7 | 131 | 751 | 25 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 51:05.5 | 217m | 2:30.9 | 102 | 650 | 22 |
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Workout Graph
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