Mark Janofsky 44:58 row
10,024m
Meters
44:58.8
Time
2:14.6
Pace
594
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1199 |
| Drag Factor | 143 |
April 13, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.8 | 10,024m | 2:14.6 | 143 | 793 | 26 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 44:58.8 | 1,204m | 2:04.0 | 183 | 930 | 28 |
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