Mark Janofsky 47:59 row
10,581m
Meters
47:59.6
Time
2:16.0
Pace
618
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 1294 |
| Drag Factor | 144 |
April 29, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:59.6 | 10,581m | 2:16.0 | 139 | 778 | 26 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 47:59.6 | 675m | 2:13.0 | 149 | 811 | 26 |
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Workout Graph
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