Mark Janofsky 21097m row
21,097m
Meters
1:47:19.2
Time
2:32.6
Pace
1228
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 2645 |
| Drag Factor | 150 |
May 08, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:19.2 | 21,097m | 2:32.6 | 98 | 638 | 24 |
| 20:40.8 | 4,300m | 2:24.2 | 117 | 701 | 26 |
| 22:40.5 | 8,600m | 2:38.1 | 88 | 604 | 24 |
| 21:45.2 | 12,900m | 2:31.7 | 100 | 644 | 25 |
| 21:50.8 | 17,200m | 2:32.4 | 99 | 640 | 25 |
| 20:22.0 | 21,097m | 2:36.7 | 91 | 612 | 24 |
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Workout Graph
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