45:59 row on May 11, 2021

Mark Janofsky 45:59 row

10,198m

Meters

45:59.5

Time

2:15.2

Pace

603

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:59.5	10,198m	2:15.2	141	786	26
5:00.0	904m	2:45.9	77	563	27
10:00.0	1,119m	2:14.0	145	800	26
15:00.0	1,126m	2:13.2	148	809	27
20:00.0	1,103m	2:15.9	139	778	27
25:00.0	1,109m	2:15.2	141	786	27
30:00.0	1,139m	2:11.6	153	827	27
35:00.0	1,140m	2:11.5	154	828	27
40:00.0	1,151m	2:10.3	158	844	27
45:00.0	1,180m	2:07.1	170	886	27
45:59.5	227m	2:11.0	155	835	27

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