Mark Janofsky 46:00 row
10,436m
Meters
46:00.8
Time
2:12.2
Pace
627
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1237 |
| Drag Factor | 139 |
May 18, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.8 | 10,436m | 2:12.2 | 151 | 820 | 26 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 46:00.8 | 228m | 2:13.3 | 148 | 808 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.