Mark Janofsky 5:07 row
1,016m
Meters
5:07.5
Time
2:31.3
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 75 |
May 20, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,016m | 2:31.3 | 101 | 647 | 27 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 5:07.5 | 23m | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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