Mark Janofsky 49:59 row
11,388m
Meters
49:59.6
Time
2:11.7
Pace
687
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 1339 |
| Drag Factor | 145 |
June 01, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.6 | 11,388m | 2:11.7 | 153 | 827 | 27 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 49:59.6 | 1,136m | 2:11.8 | 153 | 825 | 26 |
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Workout Graph
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