Mark Janofsky 49:59 row
11,310m
Meters
49:59.7
Time
2:12.6
Pace
679
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 1359 |
| Drag Factor | 143 |
June 08, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.7 | 11,310m | 2:12.6 | 150 | 816 | 27 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 49:59.7 | 1,180m | 2:06.9 | 171 | 888 | 27 |
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Workout Graph
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