Mark Janofsky 50:00 row
11,262m
Meters
50:00.2
Time
2:13.2
Pace
671
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 1420 |
| Drag Factor | 144 |
July 17, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.2 | 11,262m | 2:13.2 | 148 | 809 | 28 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 50:00.2 | 1,156m | 2:09.8 | 160 | 850 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.