Mark Janofsky 48:00 row
10,681m
Meters
48:00.7
Time
2:14.8
Pace
634
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 1336 |
| Drag Factor | 141 |
July 22, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.7 | 10,681m | 2:14.8 | 143 | 791 | 27 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 48:00.7 | 705m | 2:08.1 | 166 | 872 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.