Mark Janofsky 30:00 row
6,166m
Meters
30:00.0
Time
2:25.9
Pace
366
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 144 |
July 29, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,166m | 2:25.9 | 113 | 687 | 26 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 28 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 27 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 25 |
| 30:00.0 | 1,127m | 2:39.7 | 86 | 595 | 24 |
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Workout Graph
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