Mark Janofsky 50:01 row
10,810m
Meters
50:01.0
Time
2:18.8
Pace
622
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 1408 |
| Drag Factor | 143 |
August 10, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.0 | 10,810m | 2:18.8 | 131 | 750 | 28 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 50:01.0 | 1,152m | 2:10.6 | 157 | 840 | 28 |
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Workout Graph
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