Mark Janofsky 50:00 row
10,727m
Meters
50:00.5
Time
2:19.8
Pace
614
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 1380 |
| Drag Factor | 146 |
August 17, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.5 | 10,727m | 2:19.8 | 128 | 740 | 27 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 50:00.5 | 1,094m | 2:17.3 | 135 | 764 | 28 |
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Workout Graph
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