Mark Janofsky 49:59 row
11,510m
Meters
49:59.8
Time
2:10.3
Pace
701
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 1395 |
| Drag Factor | 164 |
August 26, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.8 | 11,510m | 2:10.3 | 158 | 844 | 27 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 |
| 49:59.8 | 1,162m | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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