Mark Janofsky 8:45 row
2,024m
Meters
8:45.2
Time
2:09.7
Pace
124
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 258 |
| Drag Factor | 164 |
September 23, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.2 | 2,024m | 2:09.7 | 160 | 851 | 29 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 8:45.2 | 865m | 2:10.1 | 159 | 846 | 29 |
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