Mark Janofsky 9:00 row
2,058m
Meters
9:00.5
Time
2:11.3
Pace
125
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 176 |
September 30, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.5 | 2,058m | 2:11.3 | 155 | 831 | 26 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 9:00.5 | 934m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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