Mark Janofsky 15:00 row
3,331m
Meters
15:00.9
Time
2:15.2
Pace
196
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 174 |
October 07, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 3,331m | 2:15.2 | 142 | 787 | 28 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 15:00.9 | 1,121m | 2:14.2 | 145 | 798 | 28 |
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