Mark Janofsky 10:00 row
2,294m
Meters
10:00.1
Time
2:10.7
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 176 |
October 09, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.1 | 2,294m | 2:10.7 | 156 | 838 | 29 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 10:00.1 | 1,154m | 2:10.0 | 159 | 847 | 29 |
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