Mark Janofsky 15:01 row
3,375m
Meters
15:01.1
Time
2:13.4
Pace
201
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 176 |
October 09, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.1 | 3,375m | 2:13.4 | 147 | 806 | 28 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 15:01.1 | 1,133m | 2:12.8 | 149 | 813 | 28 |
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