Mark Janofsky 1:15:00 row
17,292m
Meters
1:15:00.0
Time
2:10.1
Pace
1057
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 2127 |
| Drag Factor | 176 |
November 05, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 17,292m | 2:10.1 | 159 | 846 | 28 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 1:00:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
| 1:05:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 1:10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 1:15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
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