Mark Janofsky 10:00 row
2,203m
Meters
10:00.8
Time
2:16.3
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 174 |
November 16, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,203m | 2:16.3 | 138 | 775 | 27 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 |
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Workout Graph
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