Mark Janofsky 5:01 row
1,119m
Meters
5:01.4
Time
2:14.6
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 173 |
November 18, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,119m | 2:14.6 | 143 | 793 | 29 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 5:01.4 | 3m | 3:53.3 | 28 | 394 |
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Workout Graph
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