Mark Janofsky 43:01 row
10,144m
Meters
43:01.6
Time
2:07.2
Pace
633
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 1228 |
| Drag Factor | 177 |
November 22, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.6 | 10,144m | 2:07.2 | 170 | 884 | 28 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 |
| 43:01.6 | 700m | 2:09.7 | 160 | 851 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.