Mark Janofsky 35:01 row
8,070m
Meters
35:01.0
Time
2:10.1
Pace
492
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 1006 |
| Drag Factor | 178 |
November 29, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:01.0 | 8,070m | 2:10.1 | 159 | 846 | 28 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 35:01.0 | 1,153m | 2:10.5 | 157 | 841 | 29 |
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Workout Graph
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