Mark Janofsky 9:01 row
1,794m
Meters
9:01.2
Time
2:30.8
Pace
100
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 177 |
November 30, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.2 | 1,794m | 2:30.8 | 102 | 651 | 25 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 9:01.2 | 922m | 2:10.8 | 156 | 838 | 27 |
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