Mark Janofsky 6620m row
6,620m
Meters
34:03.3
Time
2:34.3
Pace
399
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 842 |
| Drag Factor | 177 |
December 09, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.3 | 6,620m | 2:34.3 | 95 | 627 | 24 |
| 6:53.1 | 1,400m | 2:27.5 | 109 | 675 | 26 |
| 6:22.5 | 2,800m | 2:16.6 | 137 | 772 | 28 |
| 7:23.5 | 4,200m | 2:38.3 | 88 | 603 | 24 |
| 7:38.3 | 5,600m | 2:43.6 | 80 | 574 | 23 |
| 5:45.9 | 6,620m | 2:49.5 | 72 | 547 | 22 |
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Workout Graph
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