Mark Janofsky 35:00 row
8,063m
Meters
35:00.2
Time
2:10.2
Pace
494
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 1025 |
| Drag Factor | 177 |
December 20, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.2 | 8,063m | 2:10.2 | 158 | 845 | 29 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 |
| 35:00.2 | 1,185m | 2:06.6 | 172 | 892 | 29 |
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Workout Graph
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