Mark Janofsky 5:00 row
1,163m
Meters
5:00.7
Time
2:09.2
Pace
71
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 181 |
January 18, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,163m | 2:09.2 | 162 | 857 | 28 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 5:00.7 | 1m | 5:50.0 | 8 | 328 |
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