Mark Janofsky 2:20 row

561m

Meters

2:20.3

Time

2:05.0

Pace

36

Calories

Average Watts179
Calories Per Hour916
Stroke Rate29
Stroke Count66
Drag Factor182

January 25, 2022 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.3 561m 2:05.0 179 916 29
1:34.2 400m 1:57.7 214 1037 31
2:16.6 161m 2:11.6 153 827 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.