Mark Janofsky 49:00 row
11,550m
Meters
49:00.6
Time
2:07.2
Pace
720
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 1393 |
| Drag Factor | 181 |
February 01, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:00.6 | 11,550m | 2:07.2 | 170 | 883 | 28 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 |
| 49:00.6 | 925m | 2:10.0 | 159 | 847 | 28 |
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Workout Graph
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