Mark Janofsky 5:01 row
1,143m
Meters
5:01.5
Time
2:11.8
Pace
69
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 177 |
February 10, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,143m | 2:11.8 | 153 | 825 | 29 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 5:01.5 | 3m | 4:10.0 | 22 | 377 |
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Workout Graph
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