Mark Janofsky 1:05:59 row
15,236m
Meters
1:05:59.9
Time
2:09.9
Pace
930
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1881 |
| Drag Factor | 175 |
February 17, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:59.9 | 15,236m | 2:09.9 | 159 | 848 | 28 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 55:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 1:00:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 1:05:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 1:05:59.9 | 163m | 3:03.7 | 56 | 494 | 27 |
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Workout Graph
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