Mark Janofsky 1:06:00 row
15,042m
Meters
1:06:00.7
Time
2:11.6
Pace
909
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1707 |
| Drag Factor | 164 |
April 05, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:00.7 | 15,042m | 2:11.6 | 153 | 827 | 25 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 1:05:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 1:06:00.7 | 209m | 2:25.2 | 114 | 693 | 24 |
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Workout Graph
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