Mark Janofsky 49:00 row
11,123m
Meters
49:00.2
Time
2:12.1
Pace
668
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 1305 |
| Drag Factor | 189 |
May 10, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:00.2 | 11,123m | 2:12.1 | 152 | 821 | 26 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 49:00.2 | 948m | 2:06.6 | 172 | 892 | 26 |
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Workout Graph
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