Mark Janofsky 49:59 row
11,637m
Meters
49:59.8
Time
2:08.8
Pace
718
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1349 |
| Drag Factor | 189 |
May 12, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.8 | 11,637m | 2:08.8 | 163 | 862 | 27 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 |
| 49:59.8 | 1,181m | 2:06.9 | 171 | 889 | 27 |
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Workout Graph
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