Mark Janofsky 1:10:00 row
16,296m
Meters
1:10:00.6
Time
2:08.8
Pace
1006
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1922 |
| Drag Factor | 207 |
May 19, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.6 | 16,296m | 2:08.8 | 163 | 862 | 27 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 27 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 27 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 27 |
| 40:00.0 | 2,351m | 2:07.6 | 168 | 879 | 28 |
| 50:00.0 | 2,378m | 2:06.1 | 174 | 899 | 27 |
| 1:00:00.0 | 2,365m | 2:06.8 | 171 | 890 | 27 |
| 1:10:00.6 | 2,353m | 2:07.6 | 168 | 879 | 27 |
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Workout Graph
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