Mark Janofsky 47:00 row
10,564m
Meters
47:00.1
Time
2:13.4
Pace
631
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 1292 |
| Drag Factor | 203 |
May 31, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:00.1 | 10,564m | 2:13.4 | 147 | 806 | 27 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 47:00.1 | 480m | 2:05.1 | 179 | 915 | 28 |
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Workout Graph
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