Mark Janofsky 47:00 row
11,002m
Meters
47:00.4
Time
2:08.1
Pace
680
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 1299 |
| Drag Factor | 203 |
June 02, 2022 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:00.4 | 11,002m | 2:08.1 | 166 | 872 | 27 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 |
| 45:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 |
| 47:00.4 | 473m | 2:07.2 | 170 | 884 | 28 |
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Workout Graph
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