Mark Janofsky 21097m row
21,097m
Meters
1:38:52.3
Time
2:20.5
Pace
1216
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 2801 |
| Drag Factor | 205 |
June 21, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:52.3 | 21,097m | 2:20.5 | 126 | 733 | 28 |
| 19:49.4 | 4,300m | 2:18.3 | 132 | 755 | 29 |
| 20:14.4 | 8,600m | 2:21.2 | 124 | 727 | 28 |
| 20:07.1 | 12,900m | 2:20.3 | 127 | 735 | 28 |
| 20:21.2 | 17,200m | 2:22.0 | 122 | 720 | 28 |
| 18:20.2 | 21,097m | 2:21.1 | 124 | 728 | 29 |
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Workout Graph
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