Mark Janofsky 50:00 row
11,353m
Meters
50:00.5
Time
2:12.1
Pace
684
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 1342 |
| Drag Factor | 191 |
June 27, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.5 | 11,353m | 2:12.1 | 152 | 821 | 27 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 50:00.5 | 1,175m | 2:07.8 | 167 | 876 | 27 |
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Workout Graph
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