Mark Janofsky 7:01 row

1,596m

Meters

7:01.1

Time

2:11.9

Pace

96

Calories

Average Watts152
Calories Per Hour824
Stroke Rate26
Stroke Count186
Drag Factor207

July 05, 2022 18:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:01.1 1,596m 2:11.9 152 824 26
5:00.0 1,131m 2:12.6 150 816 27
7:01.1 465m 2:10.2 159 845 26

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Workout Graph

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