Mark Janofsky 8:00 row
1,806m
Meters
8:00.5
Time
2:13.0
Pace
107
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 209 |
August 02, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.5 | 1,806m | 2:13.0 | 149 | 811 | 27 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 8:00.5 | 681m | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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